Well done u look fab!
I love Sarah's workouts! Spicy sets is one of my new faves
I love Sarah's workouts! Spicy sets is one of my new faves
Hey! If I'm planning an early workout before work I try and be super organised, even down to the gym gear sitting out and lunch or whatever sorted and work clothes ready for after the shower. ...
I have the hiit mat too, my old mat was falling apart last year and got it in Dec and it's great: Wish I could've held out on the QDQ mat but couldn't stand it any longer lol
Hey! If u like circuits definitely try fireball, they're my 2 faves! I also love combat queen I am not cordinated at all but bop along anyways, it does get easier you'll be surprised how u pick it ...
Yea I enjoyed it too, very spicey and nice to have a different style!
Yes was a great class! Pushed to the limit at the end 🥵
Love all of the above too and I think rasputin the boney m remix would be a good one!@Maeve Madden
Yes I was the same and then did barre straight after! I haven't been right since 🤭
Yes it's so good! I've been following Rosemary a good few years on Insta she's so funny and real. Their podcasts keep me awake on the 1hr commute if I'm on a nite shift 🧟♀️ 😴
Eek I just ordered the 10kg ones off mcsport. Thanks@Sharon Scully I've metal 5 and 7.5s from a boy in Tyrone who has started making them PKdumbells on Insta they're a good price I got the 2 p...
@Anne Hamilton Black O'Neill's that do all the gaa gear! Was in my local shop in magherafelt I think they have an online shop too.
I seen weights in O'Neill's when I was in a few weeks ago up to 10kg, neoprene ones. Not sure of the price.
I caught up on it last night was a big girl and counted the reps myself 😂 was a tough one loved it! Can't wait for the strength challenge! 💪🏼 💪🏼
Love fireball and all the strength classes! But also love the hiit and other trainers! Spoilt for choice. I lost 10lb on the January challenge, I have kept this off and have definitely noticed gett...
