@Niamh Byrne Thanks queen 😊😊 got my prescription have to rest and let them get to work, I have a few triggers which I have found but this one was random, so they reckon I turned my head is a f...
@Niamh Byrne Thanks queen 😊😊 got my prescription have to rest and let them get to work, I have a few triggers which I have found but this one was random, so they reckon I turned my head is a f...
Hey, does anyone suffer with vertigo? I just got a sudden attack of it and now can't get out of my bed, such a balls in the middle of a challenge 😒😒
I done the workout yesterday and saw the video, emotional me cried a little lol. My first niece arrived 01aug this year and it reminded me of finding out as my sister is in Amsterdam, so couldn't b...
@Carmel Mulvany it something that changes as we grow and I think it is less common to talk about changes when older, in my 20s everyone chatted and now in my 30s people don't talk as much, nee...
@Maeve Madden I def will try it in general I am using my Apple Watch to track but sometimes I forget
@Audrey Browne hi, ya I got checked it happens cause the hormone released to start periods can cause it to happen in the colon/intestine so it is common just annoying, it mostly last 12/24 hou...
Does anyone else get cramps before their period but the cramps also make u go to the toilet even bring on diahorea? I have been getting this nearly every period for the last 6/8 months
I love salute by little mix, it's a good rhythm and is all about women coming together 😊😊 I listen to it when I am running or when I did go to the gym
