@Maeve Madden Thanks for the stretches - will definitely do those. What would you recommend if you struggle with back pain during workouts? I find "good mornings" and some similar positions are rea...
@Maeve Madden Thanks for the stretches - will definitely do those. What would you recommend if you struggle with back pain during workouts? I find "good mornings" and some similar positions are rea...
Hello all! Just wondering if anyone has bands they love - in the past I've found I've often had ones that pinch and also wear out quite quickly so willing to invest to avoid all that.