@Helen Madden thanks Helen @Helen Madden I am very excited to get some definition on my arms before Summer so love the Sweaty 7's I haven't tried the barre classes yet- I will take a look this week...
@Helen Madden thanks Helen @Helen Madden I am very excited to get some definition on my arms before Summer so love the Sweaty 7's I haven't tried the barre classes yet- I will take a look this week...
@Lisa Kilgarriff Thank you for the class recommendations, I'm looking forward to trying combat queens, did spicy circuit class this week - loved it😄
@Amy Johnston @Amy Johnston Thank you for trainer reccommendation, I think I will have to invest, I've heard lots of good things about the Metcons. I have the super rep zoom - me thinking the bounc...
Hello Queens & @Maeve Madden I have just started back on workouts after resting a dodgy knee for 4 months! 🎉 There are so many classes to choose from I hardly know where to begin.🤔 Ideally I li...
Hi Emma, I've been feeling exactly the same - my motivation was waning a bit. I'm only a lurker on the chat (a wall flower🤭) but I do enjoy a laugh listening and reading everyones comments! 🤣I usua...
