Posts made by Mariah Silva

• Breakfast Alternatives 🥣

  Follow @fitgreenmind on Instagram for healthy vegan alternatives to classic comfort foods. @connoisseurusveg also has delicious recipes and if you are starting raw vegan @rawveganrecipeshare is ver...

  posted in Nutrition

  

  Mariah Silva
  1/21/21, 6:44 PM
• Milk Alternatives 🥛

  Omg @Kate Healy@Niamh Burke the chocolate oatly oat milk is so damn good!!!! I put it in smoothies sometimes 

  posted in Nutrition

  

  Mariah Silva
  1/21/21, 6:40 PM
• Spicy circuits🔥🌶

  Loved abs attack today! I was sweatinnnnng !@Maeve Madden I have a recommendation for a circuit trainer if you are looking for teachers. She is excellent and she's in the states so perfect for...

  posted in Workouts

  

  Mariah Silva
  1/21/21, 6:33 PM
• Progress start of new challenge

  @Audrey Browne yes so excited for the yoga! Abs attack was awesome!!! Today's HITT was a killleerrrrr

  posted in Progress

  

  Mariah Silva
  10/6/20, 9:13 PM
• Progress start of new challenge

  @Audrey Browne thank you!!!

  posted in Progress

  

  Mariah Silva
  10/6/20, 9:13 PM
• Progress start of new challenge

  Can someone give me info on the new challenge?? I missed the announcement 

  posted in Progress

  

  Mariah Silva
  10/4/20, 2:59 AM
• Long vs Short Workouts

  @Maeve Madden thank you Maeve! Yes I ended up just doing a different one last Saturday. Thank you for the excellent program and can't wait for the next challenge

  posted in Workouts

  

  Mariah Silva
  9/23/20, 9:32 PM
• Long vs Short Workouts

  Hiii I can't find the Saturday lives on insta, at least the newest ones :/ Unfortunately, I live in the US so I am never able to do the workouts right at the live time including the insta ones. Lov...

  posted in Workouts

  

  Mariah Silva
  9/23/20, 2:53 AM