Merry Christmas to you too Audrey. I can't think of a time without QDQ , its been full of fun, motivation and great chats...
Merry Christmas to you too Audrey. I can't think of a time without QDQ , its been full of fun, motivation and great chats...
Website is down as workouts went back to the old way this morning. Library is still available there also.
I find when I crave something sweet I do an Eton mess. Fat free yogurt, meringue nest and strawberries all mixed together. Also the go fibre bars are good and are low fat. You could also Melt it a...
Oh that was a brilliant day and it was something to look forward to Thanks maeve for an eventful and fun day...
@Cari-Anne Rawlinson joining the class last year during lockdown was the best decision I made as it gave me a routine. I have 4kids so it also became ME TIME... This is what became known in our hou...
I loved francesca's class . As she said it was her first day but I dread to think if that was the first day and I can still feel it in my peach what is the rest going to be like 🔥 🔥 🔥 🔥 🔥 . I have...
@Katie Rynne @Beth Haughian week 1 was ok but wasn't great on the goals.it was my time of the month and emotions and energy was all over the place especially after another harsh lockdown which was ...
I was driving and a song came on from our workout Ava Max ( kings &queens). I was doing the workout to the song in my head. Does anyone find that when any of the workout songs come on you...
Oh wow annmarie a big difference already.. I can't do those fancy formats.. well done.
Yes I have finished the season!!! I was wrecked as I used to say I'll watch one before bed and before you know it I had another one on🤣🤣. Was worth it!!!
@Valeria Lorgio I do that when I can't make the lives.. Sometimes I wished I hadn't especially if its perky peach...
@Maeve Madden yes I think the little chats at the end of workouts make a ddifference even if its rambling!!! Its something to chat about as we are all on lockdown and i just want some adult convers...
@Niamh Byrne happy birthday 🎂 yes its not what any of us expected but look this gives us a routine and you feel better after it!! Enjoy your treats tonight!!!
@Maeve O'Keeffe I love it to. It,s amazing how a TV show can make a string quartet so popular... so many queens noticed it. It was a great show.
@Aideen Moen I was the same. I was so glad it was over. I found that to be the most sweatiest class...
