Thank you all for all these suggestions! I really appreciate it- and surely one of them will work! I'm pretty sure it's more of a habit/emotional eating than a true craving so that's probably somet...
Thank you all for all these suggestions! I really appreciate it- and surely one of them will work! I'm pretty sure it's more of a habit/emotional eating than a true craving so that's probably somet...
Hello lovely ladies, I was wondering if anyone could help me? I am happy with my eating throughout the day, however when it comes to around 8pm, I always seem to get a case of the munchies! I woul...
Hi Shannon, I took up running during lockdown last year and always hated it but was also something I always wanted to achieve 😅 I didn't use any training programme but just went out and tried to r...
Thank you to Maeve and all the team for putting on such a lovely and positive day! You can tell all the work that was put into it and it really paid off- everyone had an amazing day! A big thank yo...