Just a quick check in with a post sculpt and sweat pic! Noticing smaller changes in myself to than the first results in the spring challenge. I feel strong and energetic though! Can't believe we ar...
Just a quick check in with a post sculpt and sweat pic! Noticing smaller changes in myself to than the first results in the spring challenge. I feel strong and energetic though! Can't believe we ar...
@Katelyn Connolly I find as long as I shave and exfoliate the day before I tan, I get a good result no matter the tan I use. I do get somewhat dry skin too so I use aveeno everyday. Deffo reco...
@Mari Sarajishvili if you go to the top left tab where you would normally click on to access the forum, just below that it says blog. It's the first post called 5 tips for knee pain x
@Carmel Mulvany@Beth Haughian thanks for your support girls xx
Hi Jade! Maeve had a really good blog on knee pain posted on this website. I followed some of her tips and also got a better floor mat and superreps runners for the workouts. Takes way less of the ...
Hi Girls, me and my sister @Andrea McElroy have decided to take on the summer challenge together! We are in different households but are encouraging each other through video call workouts...
I got the medium and heavy bands, I'm weak for the colours and design!
