@Niamh Byrne awwh I hope your placement went well for you and best of luck with your uni studies , you can do anything you put your mind to 😁♥️. Yes I feel the same, you're literally ex...
@Niamh Byrne awwh I hope your placement went well for you and best of luck with your uni studies , you can do anything you put your mind to 😁♥️. Yes I feel the same, you're literally ex...
@niamhbyrne awwh I hope your placement went well for you and best of luck with your uni studies , you can do anything you put your mind to 😁♥️. Yes I feel the same, you're literally exhauste...
Absolutely love the sweaty 7s and glutes and Gains. I work as a frontline worker and I always catch up on these workouts mainly at the weekends when I'm not working. I hope everyone on here is doin...
@Georgie Dillon yess it's the absolute best and you definitely can see the improvements when it comes to doing those side planks with Maeve. Wow that's tough but they really reflect how much streng...
@Sinead Bergin yess I totally agree. It's so effective too for building your strength. I catch up with the live workouts most evenings after working a 12 hour shift. I always feel great afterwards....
My favourite workout hands down has to be sweaty 7's 😍, I love the strength training aspect.
