Loving reading everyone's huge wins! Fantastic feeling when you go up a weight or can do that extra rep! For me it's my upper body strength, before this challenge it did not exist. It's been g...
Loving reading everyone's huge wins! Fantastic feeling when you go up a weight or can do that extra rep! For me it's my upper body strength, before this challenge it did not exist. It's been g...
The challenge had been stuck a great motivator for me can't be leave we are in mid March and feeling optimistic for the coming months! Thanks you QDQ, all the team and queens for being such a posit...
Thank you QDQ team for last weekend it was fab! Loved the cook along and all the exercises! Absolutely broken by the end of it but totally worth it! Just love that I went to a festival but was stil...
@Leonie Mcnulty fab I'm laurenm31@hotmail.co.uk I hope my app is linked to that. Thanks!
@Niamh Byrne on running shoes I always go for Asics you can get really good ones that last a really long time for less money than Nike.
Hey queens! Running used to be my only exersice. I got into it about 6 years ago and really enjoy it. I normally run twice a week but with the weather and all of the QDQ classes I have only run onc...
@Audrey Browne you are so right! I'm so happy I chose to join QDQ this year. I had been doing Meaves workouts on IG last year but being part of the community is just another level and has hand...
Woop woop final week can't believe it. I think this is the most exersise I have ever done and not planning to stop! This week was ok wee bit homonal so not as much energy but still managed 8 workou...
I keep meaning to come on here on a Sunday but time keeps getting away with me, no idea why as I have nothing else to do ha! Week 7 was good for me did 8 workouts and kept up with the no alcohol, s...
Wow time is going by quick already way into week 7! Week 6 was up and down for me, started really good but Wednesday and Thursday I felt in a bit of a slump quite bloated and just a bit blahh. Not ...
Haha love if Leonie whisky is medicinal its fine... l just stuck to water and made it through the weekend. My partner had a few beers which I don't like so the temptation wasn't there. Different st...
Well done queens you guys are smashing it! Audrey I have no idea how you manage to get those steps in around all those workouts but sounds like it's working really well for you and glad your gettin...
Week 4 done 7 workouts for me! I felt strong through the week but it was the time of the month so a bit sluggish. I took the weekend off as last week I was dead on the sat workout but it's meant I ...
@Audrey Browne the lumie light is actually really good. There was a few setting issues but when I got there it's good. It definitely wakes me up in a nicer way not an alarm that jolts you awak...
I'm gona jump on the dry Feb train woop woop! I only really drink on the weekend and it's just a couple of glasses so I don't think I'll miss it but want to see if it makes a difference and for my ...
Haha this is our nightly watch don't really know what to do at the weekend when it's not on sooo addictive! I have wached the last two seasons and they were just as good! More wife swapping and so ...
@Audrey Browne great to hear how your week has been and you smashed the workouts! I know all about staying up late 🙄 but I can not get up in the morning! I got a lumie alarm clock delivered to...
@Audrey Browne hey love the idea of a diary I like to think how each week I feel different and hope to start seeing a difference. I have done this challenge mainly as something to look forward...
Congrats Maeve!!💍🥂 I cannot wait to see the dress! 😻
@Lauren Farrar I'm due to get married in May 2021 to! We postponed from May 2020 and just really want to get it done and move on with our lives now! We have been together nearly 10 years and I...
