@Francesca O'Reilly just did your booty band workout from this morning. Your a killer queen. What a work out. 💪 stair are going to be challenging for the next couple days I can feel it. Loved the m...
@Francesca O'Reilly just did your booty band workout from this morning. Your a killer queen. What a work out. 💪 stair are going to be challenging for the next couple days I can feel it. Loved the m...
Just did the wind down yoga 🧘♀️ AMAZING. it works equally as well on a Monday evening after a crazy day. Also needed to remind myself to stretch more. Could really feel this in my shoulders to...
What a class! @LauraMcParland have you tried Sexy Shoulders yet? Reminds me of the workout paddleboarding give you! Summer Shoulders 🤣🌞
Just did my first workout in a week as I was sick. My #diamondduo Laura suggested fireball Friday......wow. loved it 🍑 gonna be sore tomorrow 🤣
Just did it too. My Diamond Duo partner Laura recommended it 😀 what a workout. Probably my favourite class I've done in the last couple months