I also struggled with some of the stretches Aisling, I haven't done any yoga from last March and found some of them super hard. Especially as my lower body is still sore from all the workouts this ...
I also struggled with some of the stretches Aisling, I haven't done any yoga from last March and found some of them super hard. Especially as my lower body is still sore from all the workouts this ...
Hi Katie I am a new queen only started on Monday past and have absolutely loved every workout, I completed 5 workouts this week - something I have NEVER done before! I feel so proud of mys...
I've just completed my first wind down yoga also Rebecca, wasn't Esther amazing! My body is thanking me for those stretches, I have worked hard at the workouts this week and have been so sore...