I did this class yesterday evening to block off the weekend with some stretching and boy did I need it! I thought the moves were perfect as I sit down a lot for my job, so I have super tight hips. ...
I did this class yesterday evening to block off the weekend with some stretching and boy did I need it! I thought the moves were perfect as I sit down a lot for my job, so I have super tight hips. ...
Hello everyone! Did my first work yesterday and a gentle one this morning. Feeling better for it already. I've taken pics but not confident enough to share yet but I will down the line! I've taken ...