Week 1 to now. Pleased with the difference but amazed at the difference in my mental health. Much improved and able to relax on my days off which was my goal. I am excited to continue on with you q...
Week 1 to now. Pleased with the difference but amazed at the difference in my mental health. Much improved and able to relax on my days off which was my goal. I am excited to continue on with you q...
thank you so much for all these tips queens. I shall definietly try magnesium and calcium and see how that goes. i love the beginner classes and the shorter ones because i can easily fit tho...
Hello Queens I was wondering if anyone had any advice about working night shifts. I am a nurse so i chop and change between doing day and night shift but I am feeling quite exhausted alot of...
Helloo!! I have now completed week 1 of being a queen and have plucked up the courage to post my before pics for some accountability. I mentioned in my first post about being a new quee...
Thank you queens! Completed my first workout tonight and feeling fabulous after it! ❤️👑
Hello! My name is Annie and I am 27 and living in Scotland. I have been watching and doing some of the free workouts on Instagram for a while and have decided to take the plunge. I am a nurse so lo...
