Hi Chloe, I just read your post. I don't have any expertise or advice but I wanted to say that I had read it and I'm sorry to hear you're having a rough time. Physical pain can have a really...
Hi Chloe, I just read your post. I don't have any expertise or advice but I wanted to say that I had read it and I'm sorry to hear you're having a rough time. Physical pain can have a really...
Anyone else just totally exhausted when their period is coming? I couldn't bring myself to move last night but I was kind to myself and allowed a night on the sofa with snacks, guilt free. Forced m...
@Sinead Corcoran that's really what I should be doing more of then. I have an ongoing sore knee and back. Thanks for the message. Looking forward to the next class :)
@Ashley Jordan Yes... I think I originally had it in my head that low impact was a waste of time as I needed to be doing high impact but she seems to get us a good workout.
@Melissa Reilly I was the same.. Struggled to keep up but kept trucking on... As Maeve always says... Do what you can at your own pace but don't give up. :)
Hey! Missed the chat on this mormings workout and just wanted to say how much I am loving Raise the Barre with Sinead. It's not a class I normally do but I have got into it for the challenge and I'...
@Kate Healy Aww well done for doing it ❤️ sometimes it's hard to get motivated but you pu always feel better afterwards 😊
Just did Booty Band Burn and I have to say Francesa was the motivation I needed. Excited to start the Summer Challenge ladies! Xx