@Anne Hamilton Black Hi Anne you can let yourself have one of those days, you need those days where you feel sorry for yourself so you can look after yourself. I get you about work, I feel t...
@Anne Hamilton Black Hi Anne you can let yourself have one of those days, you need those days where you feel sorry for yourself so you can look after yourself. I get you about work, I feel t...
@Sharon Scully Oh thank you Sharon, great advice! I love Maeve's ab routine because I think you can feel it in your back muscles as well so I'm missing her routine but your suggestions are great. ...
Hi Queens, I'm feeling blue today just wanted to ask for advice. I've been loving the workouts but I hurt my wrist recently and I can't do a lot of the ab routines. I try and put in alternatives b...
