100% yes! Only got a chance to do this class now but loved it. Time flew and worked up quite the sweat. Thanks Sinéad x
100% yes! Only got a chance to do this class now but loved it. Time flew and worked up quite the sweat. Thanks Sinéad x
Another great class this week Sinéad- thanks! Really love the variety and always feel so much stronger and flexible afterwards. Some yummy moves for targeting the middle back which can be tr...
@Tara Sheehy Ha totally! And she's always mixing it up so you never know what's coming.
Just got doing this class this morning. Never like to miss my yoga day with Esther's class- essential for recovery. Lovely combo as always- thanks!
Lovely combination this week Sinead- thanks! Just what I needed this evening to ease sore, tight glutes and hips, plus love the stretches for improving thoracic spine mobility as I carry so much te...
Was working this AM so just did Esther's class there now. Found it wasn't in date order but if you go to "stretch" section it is under Barre ballet. It was such a great combo- some lovely shoulder ...
Such an intense class but I love it. Takes me back to my younger ballet days too so very nostalgic too. Thanks Sinead!
Love the yoga and pilates classes. They really balance out the other more intense workouts and let the body recover mindfully. Loving the focus on tight hips and shoulders- much needed. Also carry ...
