@Roisin Robotham yes i am - i can add you :) x
Hi Roisin, Happy weekend :) same - ive been doing QDQ since Jan and after a week off im struggling, would be good to have a buddy on here haha x
Hi Roisin, Happy weekend :) same - ive been doing QDQ since Jan and after a week off im struggling, would be good to have a buddy on here haha x
@Amber McElroy fab just had a look! Yes think i need to treat myself to the super reps xxx
Hi Girls, I started with the workouts this year, this is my second challenge - And im loving this new challenge :) However i have knee pain whenever i do moves such as side lunges, they hurt so mu...
Hi Niamh, I always get mine from My protein, there are lots of flavours and always a discount code online. If you like coconut flavour the My protein whey in coconut is my favourite. I use i...
Hi Girls, Im new here too :) atm im struggling to find dumbells that are in stock! Any recs on household items i could use that is heavier than 1kg? x