@AISLING MCLAUGHLIN @Anne Hamilton Black Gals I would absolutely love to join a group. My insta is @ionabrady Fab idea. Thanks a mill. 😊
@AISLING MCLAUGHLIN @Anne Hamilton Black Gals I would absolutely love to join a group. My insta is @ionabrady Fab idea. Thanks a mill. 😊
@Carmel Mulvany Your so welcome ☺️ It’s great that we can all share our experiences
@Caroline Duncan I hear you. I don't usually find I sweat too much during workouts but my god was today a different story. I had to check if I had the heating on. 🙈 One of my goals for this ch...
@Lynn Wortley No problem at all. Only yoghurt and fruit? Omg I couldn't cope. Sounds like torture 😂
Hi Lynn, Welcome to the club. Great to have you along to share this summer queen journey with. ☺️ Yes you are correct with needing the calorie deficit. I think it is recommended to go...
@Ruth James Ruth this is such a fabulous idea. Something I have thought about before but chickened out of posting. It would be so lovely to chat with others who loves the workouts as much a...
