Agreed, take your time if you've been sick. If you feel inspired, try one of the 15 or 20 minute classes. Your body will tell you when it's ready - no sense in pushing yourself before you're ready!...
Agreed, take your time if you've been sick. If you feel inspired, try one of the 15 or 20 minute classes. Your body will tell you when it's ready - no sense in pushing yourself before you're ready!...
I'm on the new website now, and I noticed that I can't back out of a video and choose a different workout without reloading the whole website and choosing "library" again. Probably a temporary glit...
I know lol I've been doing my workouts in my bedroom so I can get them done before the distractions of the day and there is NO ROOM to roll around 😆
I think this is my fave new workout!! Just did the morning routine late in the day, and I'm a fan. 😍
Hi Mairead! It's 100 % normal to feel this way! Everyone has ebb and flow to their life - some weeks will be moving forward, some weeks feel like 2 steps back. Questions to ask yourself: are you ge...
Loved loved loved this - let's DEFINITELY make it a regular class please 😍 I feel like a sexy showgirl! 💃💃💃
@Anne Hamilton Black Me too! Did a late HIIT class and the burlesque back to back 😋 loved it though
