Seeing Maeve's comment below - if you are going with UA I would get a half size up to make sure you have enough crash room. I made the mistake of ordering my normal shoe size for my first pair and ...
Seeing Maeve's comment below - if you are going with UA I would get a half size up to make sure you have enough crash room. I made the mistake of ordering my normal shoe size for my first pair and ...
Hi Niamh, I have used every brand of runner over the years and I find that the only brand that I personally like are under armour. I am currently running in the ones that I have linked belo...
Well Done @Rebecca Evans ! That was so brave of you to post and I would think that there are other people in this community who can relate and resonate with all and/or parts of your post so thank y...
Hi @Jodie Lawson-Wood 😊 I have been following a primarily plant based diet since March 2020. Although I am doing the same amount of weight training, my muscles have depleted in the last few months...
The scales is nobody's friend as we all seem to agree on this post! Everybody's weight fluctuates all of the time. I have weighed myself in the morning and night time on the same day and "gained" 5...
Hi Jenny, I love porridge but I mix up my toppings depending on my mood and my favourite are: - 40g oats, 150ml almond milk with a tbsp of peanut butter and handful of rspberries & blueberrie...
