I find sometimes with Spicy Circuits my calorie burn wouldnt be as high as a HIT Class - but the sweat would be dripping of me, one of my favourite classes <3 cant wait to tackle it again this w...
I find sometimes with Spicy Circuits my calorie burn wouldnt be as high as a HIT Class - but the sweat would be dripping of me, one of my favourite classes <3 cant wait to tackle it again this w...
@Margo Keegan Congratulations on the new job!! I also have early starts and a commute to work so in the evenings it can be hard to find time and energy for a workout ! I find that being super organ...
Hi @Rebecca Walsh - I would also recommend Sweaty Betty Power Leggings ! They do not move at all and stay up during all the workouts - I wait until they are on sale or I have a discount code - but ...
@Mary McGovern amazing class! Really enjoyed it!💪 My poor legs were still sore from Mondays class with Maeve sculpt and sweat complete fire 🔥
Just caught up on Emma's class 💪💪amazing class, it flew by and so much fire 🔥🔥😍
@Tara Jayne Wade That salad looks amazing Queen! I would love the receipe if you don't mind sharing <3 x
@Sian Townend It is like opposite my belly button the right side, it is like a sharp pain when I walk... Hopefully it starts to improve by tomorrow as I am resting as much as I can, if not I ...
Hi Queens, Just looking for some advice and wondering if this has happened to anyone else before. I seemed to have hurt the right side of my stomach, everytime I walk it feels like a bad st...
@Clairecluck1 Welcome to an amazing community! You are going to love it!! I was the exact same I was doing the instagram workouts and now a month signed up and loving it!! Everyone is amazin...
Does anyone have any idea when the bands are going to be in stock? I badly need a new one 😂😂
Thank you girls for all the love <3 feeling so much better and can't wait to take on another workout this evening - the scales are no more !!!
@Bronagh McKernan Thanks Bronagh, yes my best friend has told me to get rid of the scales ! and to take pictures also.. suppose I was tempted because I felt so good in myself but once I stepped on ...
Hi Guys, I hope you are all good - I have been enjoying the workouts immensely. But I stepped on the scales yesterday and my weight has not shifted - I feel so disheartened... I have been wa...
