@Sarah Conroy welcome. I'm fairly new too - only in the last few months did I find this fantastic community and am so glad I did. You won't regret it and looking forward to chatting x
@Sarah Conroy welcome. I'm fairly new too - only in the last few months did I find this fantastic community and am so glad I did. You won't regret it and looking forward to chatting x
@Sinéad Tiernan what a difference, especially in your waist - you can really see the definition in on your abs. Very well done.
How is your rib now @Audrey Browne ? Hope it has healed up for you x. I was 3 only again last week - Sweat + Sculpt, Sexy Shoulders and Hiit Party so a bit annoyed with myself I didn't get a 4th d...
Happy birthday @Audrey Browne hope you have had a fabulous day and been totally spoilt.
@Laura McParland I would deffo be up for that - I have been trying so hard to up mine and I was doing well but you are right the weather the past few weeks has just been atrocious. I made it ...
Well done @Megan Hunter - have you taken measurements? I wish I had when I'd started but while the scale hasn't moved for me massively I do feel like I have toned up and would measure smaller. I di...
Hope you are ok @Helen Madden I had missed a few weeks of Hiit Party - did live last week and catch up this week. I'd forgotten how much I love it and won't be missing it again. The mus...
@Clíodhna Weafer Smith fab to get back to work and I'd say you are wrecked and very, very busy. I found the bank hol last week knocked me off my routine a little as well, I only managed 3 w...
@Audrey Browne wowsers I am in serious awe of 11 workouts, well done and for keeping cal counting going as well it isn't easy. I found the bank hol knocked me off my mojo a little and I only got 3...
@Kelsey Morton No I generally don't have anything different for dinner but I do try to bulk out my portion with salad, extra veg etc. If we are having curry I will sometimes do cauli rice/broccoli ...
well done @Charlotte Dredge I'm only a fairly recent member but the support and atmosphere here is just second to none. Its like a revelation to find out that it is ok to feel like c**p in the run ...
It is one of my absolute favs and always a go to. Talk about feeling fierce and strong afterwards and ready to take on the world!
Well done everyone. I didn't feel like I had a very active week the past week - I normally try and walk maybe 5 days out of 7 as well as QDQ but I didn't get out as much as I would have liked. In s...
I just caught up on Combat Queens - loved it. Between the routine itself and the beautiful sun streaming in through the window I was a sweaty mess near the end.
It was a great class @Carmel Mulvany I just got caught up today. I tried to do 1 from knees and then 1 full one but the struggle was real. I also find I am quite ungraceful in the walk-outs so gett...
@Laura Wells well done to you. It is no mean feat during 'normal' times to be positive and content in yourself never mind during a flipping pandemic. I'm a relative newcomer to QDQ but grateful to ...
Wowzers @Audrey Browne fair play on the 17 classes. Rockstar! I have been using My Fitness Pal since Christmas - have lost roughly 5 pounds but last little while have been in a viscous circl...
Fair play @Eva Dougan its great to hear of more and more people that aren't in the first priority groups getting theirs, it makes me hopeful the end is in sight. Hopefully you won't suffer any side...