@Maeve Madden they are all fun, absolutely love working out now! Thank you I'm doing a mix of everything 5 days a week plus walking so I'd say I'm doing good and should start noticing a differ...
@Maeve Madden they are all fun, absolutely love working out now! Thank you I'm doing a mix of everything 5 days a week plus walking so I'd say I'm doing good and should start noticing a differ...
@Carmel Mulvany thanks very much for your reply Carmel. I'm doing 5 days a week for the last 3 weeks so I will keep going. Really enjoying it 🤗
@Niamh Byrne great, thank you very much. I'll have a look now 🤗
Hi Everyone. Hoe often should we workout if we're taking part in the #queensdontquitchallenge? Or in general is there advice on how often you should workout to notice a difference in ...