@Francesca O'Reilly really looking forward to it and absolutely terrified 😂
@Francesca O'Reilly really looking forward to it and absolutely terrified 😂
Tabata Terror was epic today, I just did it on catch up. Nearly died!! Love @Francesca O'Reilly classes, ALWAYS feel like I did a great workout after. 💪😅
Oops I see now there is pilates on the schedule. I'll blame Sunday evening laziness
Hi Queens, Does anyone else get an uncomfortable click in their hips when doing legs raises? The hips done lie....im getting old ha :)
@Maeve Madden Ill have a look thank you. This is such a positive platform, really enjoying it. Ive had guilt about doing anything for myself since my son was born and Im really making time for my w...
Thank you @Jude H that sounds like a better plan with the classes. Im only on my second week so maybe thats why Im a bit over eager 😅. I think maybe Ill take a leaf from your book, one class...
Hi all, I am new and loving all the classes. What I have been doing is mostly the half hour classes, one lower and one upper in the same day from the library Should I be concentrating on one area a...
