Love this! Mine is @flyordie12 😊 x
@Vicky Baker omg you absolute queen! My shoulders couldn't take another arm workout this week 😂!
@Vicky Baker omg you absolute queen! My shoulders couldn't take another arm workout this week 😂!
@Melissa Reilly stop I was the same. My arms haven't been like that in a long time. So glad I did it after work otherwise I wouldn't have been able to write a single email 😂. Definitely an advanced...
@Leeanne Mcclelland she really does! Such spicy workouts 🥵🔥 Already feeling it in my arms tonight!
Francesca's arm workouts are insane! Absolutely love them. Don't know if anyone else is like this but it takes a few days for the muscles to ease again. If you haven't tried her class, I would reco...