Hi queens! Just wanted to say well done to all doing the challenge, you are doing so well! I didnt join this challenge and I actually did just one workout in the last 6 weeks. I struggled with moti...
Hi queens! Just wanted to say well done to all doing the challenge, you are doing so well! I didnt join this challenge and I actually did just one workout in the last 6 weeks. I struggled with moti...
@Eva Dougan thank you! I actually found doing a workout every day helped with my back and as a result I could reduce pain meds, but no matter how I try since I went back to work I just cant get it ...
@Linda Flood thank you! Guess I was away longer than I thought🙈
Just home from work, all set to do a workout and I've just noticed I've no library anymore🙈 is it something that's been a problem in general or just me?!
Thank you all ladies for the kindness, you are the best! I'll not lie, I've still done nothing!! I was out of work for 18 months while getting to grips with a newly diagnosed autoimmune disease, so...
Hey queens! Pretty sure I'm rocking up on a month without doing a workout, I'm so afraid I've fallen off the wagon🙈 my last workout was the morning of my new job interview in December, it wa...
@Hannah Shackles totally agree with you! Only yesterday I realised how much the workouts affect my mood and emotions too. I did Sarah's live to clear my head and settle my nerves as I had a job int...
Thanks ladies! Krissy I've a bad back🙈dreaded arthritis, think you had problems with your knee? We were both injured at the same time during the last challenge! So I cant really fo muc...
@Megan Hunter no I'm afraid i let the negative in and didnt do pilates🙈 but I will definitely get up and do a class in the morning, I need to do it for me at this stage! Them front to lat ra...
@Megan Hunter thank you! I did the summer challenge and had given myself a very short timeframe for change so I moved the posts to xmas and now that its three weeks out again I expected change🙄 I ...
@Megan Hunter oooh I hear you! I'm very meh this week....missed monday as like you I was just exhausted, did candy canes tues when the kids went to school and felt good, it was really hard but I wa...
Hey queens! Just wondering if anyone has felt like they cant see their progress on the outside? I've been consistent now for four months, I dont eat much take aways/processed food/alcohol, I'm doi...
@Susie Gorman I have problems with my back so I stick with 2.5s but after 40 mins of candy canes I still feel it! I currently have two heat patches stuck to my shoulder and boob after yesterd...
@Emma Mooney awww that's terrible, you poor thing. It's hard when your body wont go with your plans....and you probably dont want to hear that there'll be other challenges and listen to your body🙈 ...
@Claire Ryan I think maeve said this morning that the preferred 3 classes are total, upper and lower. But I'd definitely keep it in if you enjoy it, after all it has to be somewhat enjoyable or we'...
@Sarah Theriault aw thank you so much for the help, I really appreciate it! I will definitely take your advice and if it changes to pain I'll definitely get it looked at. In fairness pilates and a ...
@Orla Hill good to know I'm not the only one!! It's so annoying and i hate the feeling of it!! I do notice if I tilt my leg out a bit it doesn't pop as much🤔
I've been doing the workouts here for a few months and love them! But I've noticed over the last few months my left hip is popping whenever I do certain movements, mainly anything when I'm on my ba...
@Suzie McAneney I did sineads pilates class this morning, want to do one class every morning mon-fri for the challenge but my joints wouldn't take 5 jumpy ones so I put the ninja herself in today.....
@Maeve Madden so delighted to hear the mats are coming soon....going to ask hubby to get me one for xmas🎄 Also if you need any product testers I have a 40kg labrador who robbed my green band durin...
