@Melissa Reilly thanks Melissa! That is so clever! Unfortunately my mum doesn't have a giant jenga game but I might go and buy some weights today because I want to finish sexy shou...
@Melissa Reilly thanks Melissa! That is so clever! Unfortunately my mum doesn't have a giant jenga game but I might go and buy some weights today because I want to finish sexy shou...
Hi all!! Just completed my last Ding Ding bells of the challenge! I am in Spain visiting my family (finally after 18 months) but that means I did not have any weights so I improvised some weights ...
Omg thank you SO much for all your tips queen! This is so helpful! I did some yoga hip stretches I found on YouTube and I was better. I can still feel it when I'm sitting in certain postures...
Hi, I have very sadly been having pain in my hip since Friday. My partner said I should rest it so I have not been able to do the lower for this week's challenge. -Could I do this lower on the fo...
@Ellie Turner I know exactly how you feel! We can do this 💪🏽💪🏽💪🏽💪🏽
@Leeanne Mcclelland we all are! Well done you joining and going straight away into that challenge! Such a great commitment! I feel like se just need to give it our best and we will be fine! I'...
@Vicky Baker nice to see that you keep doing more and more challenges! hopefully the motivation will stay with me as we sweat it out this week haha have a great first week!! :D
@Melissa Reilly I will sing hallelujah too if I can wear some of my summer clothes back after the challenge haha I totally get what you mean... this last lockdown has been a nightmare weight wise. ...
@janice holmes hi!!! nice to meet you! let's support each other through it ! 💪it's only 4 weeks we can totally do this!
@Melissa Reilly I think you don't have to upload a photo if you don't want to, it's more about going through the challenge to make you feel stronger whether that is mentally or phisically. However,...
Hi @Anita O Toole ! let's smash our first challenge! :)
@Brittany Yeaton@Ashley Jordan thanks for the support queens!! Let's do this 💪🏽💪🏽💪🏽💪🏽❣️❣️❣️
@Trudie Mcwilliams I am not sure if you have to sign up but on the website there is a "challenge" space and at the end you can sign up by putting your name and email.
Apologies if this is not the place to introduce myself, I am still getting the hang of the forum ;)
Hi queens! I joined QDQ a month ago and loving every workout since then :) I am not sure if I am ready for it but I am really excited to start the new challenge and to go through it with all of y...
Hi Lisa, I am in the same boat, this will be my first challenge as I am fairly new and trying to prepare buying some weights haha I love th sweat and sculpt class so I am looking forward to this c...
Hi! I'd like to do this class but can't find it in the library. Any tips on how I can find it?Thank you!! xx
