@Ashley Jordan I know what you mean about the work 😅 it will be worse as a Hyg! But yes, those two moves in particular seem to bother my back and my hips click and pop when I do lunges and mou...
@Ashley Jordan I know what you mean about the work 😅 it will be worse as a Hyg! But yes, those two moves in particular seem to bother my back and my hips click and pop when I do lunges and mou...
@Maeve Madden Hi Maeve, thanks so much for getting back to me. I did the Ding Ding Drills class yesterday evening and found a few of the moves like these a struggle. So I will try those other sugge...
Hi guys, Just wondering if anyone knows any good 'back friendly' alternatives to moves like burpees and mountian climbers? Im quite tall, with a weak core as I am a beginner but I don't have a gre...