Pre workout breakfast

• Fruits
• vitamins
• workout

• VL

  Valeria Lorgio

  8/12/20, 8:03 AM

  

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  Niamh Roche

  8/12/20, 8:58 AM

  @Valeria Lorgio love melon 😋

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• VL

  Valeria Lorgio

  8/12/20, 9:49 AM

  Fruits doesn't bother me when I eat it before workout! 

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  Maeve Madden Staff member

  8/12/20, 3:12 PM

  Oooooo love a bit of melon, yasss im the saame, thse water based fruit are epsecially good as easier to digest before a workouts.  I know alot of ppl suggest banana but sometimes I feel it just sits in my tummy.  I love blueberries / raspberries also 

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  Audrey Browne

  8/12/20, 4:34 PM

  Fruit r my fav all types of berries especially. I have a banana b4 workout & Berry overnight oats for my breakfast about 11.00-12.00 lol actually more like brunch. 😋

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• MJ

  Millie Jelly

  10/9/20, 10:08 PM

  I wish I liked fruit but I can't even touch it never mind eat it, I can smell it from 100miles away so I can't even mask the smell or taste in smoothies. 
  I usually just have a coffee before a workout. 

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