@Jules that's amazing well done ... it's really hard to shift your mindset. I still struggle daily and think about food way too much. Iv read lots on intuitive eating and it seems the most nat...
@Jules that's amazing well done ... it's really hard to shift your mindset. I still struggle daily and think about food way too much. Iv read lots on intuitive eating and it seems the most nat...
@Leonie Mcnulty I had a similar experience with the chiro, he used this hammer type thing on my joints and cracked my neck 😝 I only went twice but felt a bit sorer after so not sure if I was t...
@Audrey Browne awh thanks so much !! I'm defo putting it on my priority list now to try different things and see what works xxxx I really appreciate your replies x
@Carmel Mulvany thanks Carmel I am gonna be more mindful when doing certain exercises to make sure I am doing them right... I probably could do more stretching so I'm gonna give that a go too ...
@Leonie Mcnulty it's awful isn't it... it really is so debilitating. I find I have bend over to stretch my lower back multiple times a day. My posture definitely isn't the best either bu...
@Audrey Browne thanks Audrey... to be honest I think the pain started mostly after 2 epidurals on my two kids which the last one was 3 years ago ... every since then I've had trouble with bend...
@Sharon Scully I can do the jumping about and squats just fine just anything that engages my lower back is a killer. I am waiting on doctor to call me back so hopefully I'll get it sorted soon...
@Katie Rynne thanks so much I think I will go back to beginners in regards to the abs workout and try build up strength again.. waiting on a call back from doctor xx
@Annique Dijkstra thanks so much I really appreciate your reply ... I've always had slight pain in my back and I've been doing maeves workouts since April too and never had a problem before, I...
Hey queens just wondering is anyone dealing with back pain!? I hav to say the last few weeks I've been in awful pain even emptying the dishwasher is painful an now I'm finding I have to skip the ab...
@Amy Johnston ye so jealous here too ! I'm in Dublin ... lockdown 3.0 and crap weather 🙄
@Amy Johnston @Hannah Shackles I just love the sisterhood vibes from this community ! We've all got this .. where are you both from ? X
@Hannah Shackles it did didn't it!? It's like she read our minds. I am very hopeful that some day I will be free from bed but I am also aware that it is a daily struggle and it definitely help...
I struggle with this two ! After a workout my hair needs to be washed but don't wanna wash and dry it everyday ! I end up tying it up most of the time and it looks a mess x
Finishing the last episode tonight so excited it's unreal! X
Hi@Lissy Dickinson im dying to do this one tomorrow !! Loved it last week x
Well done !! I managed 5 this week for the first week ever! Loved combat queens and yesterday's spicy circuit was intense, I only done that today 👸🏼👸🏼👸🏼
Also well done to you both on doing so well, you really should be so proud. I no how difficult it is x
Hi@Amy Johnston and @hannahshackles(sorry Hannah i couldn't find your tag). Hope your both doing well ! Thanks for reaching out too Hannah, I myself never had to deal with purging but t...
