Do you ever wake up on Thursday or Sunday and think what do I do with myself today!? I definitely need the rest day, especially Thursday, but I always miss Team Queen on those days!! Anyone else feel the same?
Do you ever wake up on Thursday or Sunday and think what do I do with myself today!? I definitely need the rest day, especially Thursday, but I always miss Team Queen on those days!! Anyone else feel the same?
@Nicole Rummel oh yes, I do!
sometimes I take the chance to do some yoga to increase my flexibility because it's very important for the muscle! But rest is important as much as the workout!
I know I should rest but I do sweaty 7 on Thursdays 💪
@Nicole Rummel I know what u mean at the start I did take the rest day but like u missed the buzz. I normally do a workout on Thurs just to keep a routine & do a good stretch on Sunday. But 2day I was running around all day after a little one who is nearly 1 year old & boy did I burn some calories doing that!! 😂😂😂😂😂
@Audrey Browne That is a good idea, I definitley struggle a little bit getting back on routine on Friday. Like Friday is just as hard as Wednesday. I will probably do sweaty 7s on Thursdays like @Sarah Mcmahon says she does. That is an excellent idea.
And little ones are always a good form of exercise haha
@Nicole Rummel I sometimes do the same but this Thursday I just rested because of little pain in my shoulder... 😢
I'm totally d same, ive gotten to love the classes so much I really miss them but so busy with kids these days, no day is a rest day 😂😂😂😂
@Nicole Rummel enjoy Queen 👑. 🤗🤗💪💪💪💪
@Nicole Rummel yep me too! I love our workouts as they break up the day for me as I'm working at home alone all day .. it's so boring! The workouts are bit of fun to break up the day and love all the chats.. makes me feel like I'm not alone! On Thursdays I'll usually go for a long walk and then do cleaning or gardening if it's a nice day.. but often also go back and do one of the Saturday workouts again if I feel like it (they're usually so fun and an all over body) .. Sundays I do usually rest as my Hub is here to keep me company and go out etc ..
I'm exactly the same! I'm always like...how do I have so much free time 😂
Rest day nearly over and Can’t wait to get back on it and start the week strong and go all the way through 💪🏼👸🏼 Xx
