Hi Queens/Moms 👑, Diastasis Recti is when your abs split during pregancy like @Maeve Madden said today, and I def feel like its happened to me, Its a challange for me to lose my belly fat these days but im getting there! love to see excercise's like this in the workouts to help with that 😀.. Thank you Maeve for all your hard work and keeping me strong & motivated xoxox