Loved today's workout!!! My highest calorie burn to date, which is impressive considering I'm modifying workouts slightly as have a bit of temporary nerve damage in my arm. I foresee not being able to walk properly for a few days! Thanks @Maeve Madden , super spicy but so so enjoyable!
@Sharon Scully oh it was a real spicer 2day wasn't it. I was drenched with sweat 😰 😱. While doing the stretching I cld feel the soreness creeping in. Dreading doing2moro mornings session with sore peach 🍑 😩🤣
Oh my gosh girls,it was so so spicy!!!!! My legs r still in shock 😂😂😂😂
What was the song that had the kick-back with the lunge, and then the kick-back pulses? I in equal parts loved and hated it! It burned so good!!!!
Just signed up after taking a break....loved today's workout 🥵 thanks Maeve
Just finished this mornings workout there, felt so amazing being back at my bone house after a week in Dublin and being able to put everything into the workout! My peach is definitely feeling it now so doing a wee bit of an extra stretch! Hope everyone had a good week ☺️☺️X
@Sharon Scully omg me too!! I was delighted i normally get 300-350 cal burn my workouts no matter how hard i push, today i got over 400 i was delighted!! Loved today's song choices too. Workout 5/6 done of the week 💪
Sharon the kickback song is fireball by pitball such a wee bop isn't it haha
Happy weekend queens 👑
@Sharon Scully pitbull fireball, bloody love that song!!!! Such a tough routine!!!!
Fireball- what a bloody fitting name for the absolute glute burn hahaha!
@Sharon Scully perfect song indeed queen!!!! 😂😂😂😂
Just did this and loved it! First time and I loved the music! Thanks @Maeve Madden x
Just finished this and holy crap I have muscles I never knew I had. How do I know...cos they were on fire!!!
@Danielle McKay great burn🔥 Danielle.
@Carmel Mulvany one of my favs fireball 😍
@Liz Stevenson ooh Liz glad u enjoyed it especially it being ur 1st time. 🤗🤗🤗🤗
@Liz Stevenson it was a toughy but feel so great after doing it!!!!!
Well queens did we survive spicy Saturday after our Friday burn?!?! I do love the OG songs and workouts I have to say! Feeling amazing after this weeks workouts!