So...after taking a looooooong hiatus I decided to take a deep breath and do a workout for the first time in...well...a few months. Decided I'd go with sexy shoulders cos it's one of my favorites t...
So...after taking a looooooong hiatus I decided to take a deep breath and do a workout for the first time in...well...a few months. Decided I'd go with sexy shoulders cos it's one of my favorites t...
I've had a pretty manic and chaotic 6 weeks where it leaked Monday. Tonight I gave myself permission to decompress. I was inspired by Esther's posts on insta so I tried lying on my mat, wrapped in ...
@Audrey Browne it's great to be back. I've tried a good few of the new classes and they are fire. I had DOMs for 4 days and stairs were my nemisis
@Carmel Mulvany I do love the sexy shoulders workout. And considering that my legs are aching standing up and sitting down it's probably a good shout!
@Carmel Mulvany I remember you saying. It was the back kicks that kept getting me, I could feel myself overextend but couldn't stop it if that makes sense. Haha super spicy or super stupid 🙈...
Hey Queens, after a 6 week hiatus due to a crazy work schedule I'm back today to discover so many new classes and trainers so naturally, and thinking I still may have some basal level of fitness, (...
This was such a lovely break from the monotany of lockdown. I'm not sure about anyone else but it felt like I was in the room with a bunch of people all having the craic and supporting each other.&...
@Sharon Scully I'm gluten free about 10 years now (thank you coeliac Disease...sigh) so used to off the wall modifications. But I find them really fudgy and tasty. My family really enjoy them and n...
@Sharon Scully hold up you're not giving yourself half the credit you should! 9 workouts plus walking plus running plus yoga? I'm struggling to do 3 workouts a week! What you're doing is incredible...
@Shannon Lawless it's my favourite class. It's the one I find that I push myself the most in cos it's easy to count down the sets. But 30min later and my face is still as bright as a beetroot 🤣
@Elizabeth McLean like minds! It was fricking amazing! Absolute sweatfest. Still trying to catch my breath
@Shannon Lawless survived...but barely. Amazing class though!
@Shannon Lawless survived...but barely. Amazing class though!
If anyone is looking for just a really nice lovely book, I can't recommend the housekeeper and the professor enough. It's a short read but it's just nice
@Hannah Reel just got back into reading and it was between that and the Cipher...I chose the Cipher purely cos I've heard such great things about Where the Crawdads Sing that I'm afraid it won't li...
@Sarah H. Smith I love the music for that class. I think because it reminds me of a club 🙈😭😭😭. There's adrenaline behind it and it makes you want to keep bouncing. I tend to do the Carlton during t...
Wasn't it just! First live I've been able to do in a while - I don't think my body has realised what it's just done!
@Maeve Madden Just a quick question re the food guide - will there be a guide/substitutions for various diet restrictions? Completely understand with a community this large it's difficult to cater ...
This is the class I always dread because I psych myself out of it saying it'll be too tough, I don't have a strong core, I won't be able, I'll have to give up, blah blah blah. After I do it though ...
