Non Stop HIIT

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  Caitriona Lyons

  10/27/20, 9:03 PM

  @Carmel Mulvany report back on sweaty 7s! That's on the cards tomorrow 😁

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  Savvy Tomlinson

  10/27/20, 9:08 PM

  I absolutely love the Tuesday workouts, they are my favorite! And I don't know why, but the skiing exercise makes me smile so big every time! Let's go Queens!!! 👑 

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  Audrey Browne

  10/27/20, 9:25 PM

  @Sinead Toal 100% a brand new day. I ate a lot of chocolate cake over the weekend & I will admit it was gorgeous 😋. Back on plan again now though 😜. U'll enjoy Sweat 7s not a burpee in sight 💪💪💪🤗🤗🤗🤗👑💕👑👑

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  Audrey Browne

  10/27/20, 9:26 PM

  @Julia Knudsen u said it Queen 👑 ❤️ ❤️ 

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  Julia Knudsen

  10/27/20, 10:09 PM

  @Audrey Browne 💗💗💗👸🏼

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  Carmel Mulvany

  10/27/20, 10:12 PM

  @Amy Williams awh me too queen, when I hear an OG song, it takes me back to the start and trying to learn the routines! Well sweaty 7s  was tough but glad I got it done.... my arms might not thank me 2mro xx

  Carmel mulvany

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  Carmel Mulvany

  10/27/20, 10:13 PM

  @Caitriona Lyons its AMAZING!!!!! ur in for a treat 2mro, really loved  it!!!!! Xx

  Carmel mulvany

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• CL

  Caitriona Lyons

  10/27/20, 10:37 PM

  @Carmel Mulvany oooh I'm looking forward to it now. Even more after seeing @Audrey Browne say there's no burpies!!!

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