Hey Queens, I know we all have our favourite songs/workouts (mine is Fireball at the moment!!) 🔥 Do you have a favourite exercise though? I was catching up on Lean Legs todaym I LOVE a lunge and a squat... but burpees and planks, ouch. I push through but oh my word 🤢 Would love to hear if anyone loves burpees!!!
@Shaunagh Smith oog great topic Queen. I love love love burpees especially the chest to floor version. It works ur whole body bringing in the triceps as well. Love love love. Other favourites are the side planks & plank saw I love the plank saw 😍😍😍😍😍👑👑👑❤️❤️❤️
@Audrey Browne I am shocked, I wasn't sure anyone loved burpees haha !! It is a full body burner though you're right!!! Oh yeah plank saw is a good one, I'm really enjoying pike plank at the moment too 🔥🔥👑👑👑
@Audrey Browne you are officially the burpees queen!!!!! I love the weight workouts for legs and arms but prob my favourite is HIIT on Tuesdays cuz it's where i started back in march!! The new songs are class but hero has a special place in my heart ..... 😂😂
@Maeve Madden absolutely love the dead lift row in the sweaty 7s legs yesterday 👌👑 xx
