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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

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Disclaimer

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

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Weights used in workouts | MaeveMadden
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  3. Weights used in workouts

Weights used in workouts

  • A

    Hi girls🤗

     

    Just wondering what weights you generally used for lean legs/perky peach etc. Have weights but think I need to buy some heavier ones, especially for lower body strength sessions 🤗

  • SM

    @Aisling Barrett I use a 3kg and 6 kg as my form still stays good!  I could prob increase though!x

  • SM

    @Aisling Barrett I use 4kg kettle bells. I have a 10kg kettle bell too for doing deadlifts 💪🏻

  • A

    Thanks girls! Using 4kg or 5kg at the moment. Been doing the workouts since March so was thinking lately I might increase weights :)

  • Carmel Mulvany

    Hi queens  I usually use 5. I find even body weight with leg days hard....😂😂😂😂

    Carmel mulvany

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