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30 minute Cardio | MaeveMadden

30 minute Cardio


  • First week as a Queen completed. Wee 30 minute cardio of sunday morning... who even am I? lol 

    It was bouncy! fairly tested the aul pelvic floor muscles... they need work! 😂

    Had to pause to get snacks for the toddler and make bottles for the twins but I finished because Queens dont quit :) Hope to do the wind down after bedtime later. 

    Maeve's energy and the forum giving me lots of positive vibes! Thanks ladies.



  • I have just finished yesterday's abs cardio. LOVED it!
    I did my hair yesterday following@Maeve Madden hair tong tutorial to ruin it this morning with the workout 🤣. Totally worth it! I feel so pumped up and the songs and Maeve are so motivating. Thank you@Maeve Madden ❤️

     


  • Bye bye hair hello fell-good factor!


  • @Aisling McGlinchey I've done the yoga usually b4 bed the past few times and I've found it super relaxing!!!! Defo worth doing after a tough wk queen, you'll feel all the benefits and more!!!!! So proud of us all this wk! It's so hard to start something like this or come back to it after xmas days off but once you do....its a game changer!!!!!!! 


  • @Nik Farrugia looking fabulous queen!!!!!! X


  • I'm the exact same. Just did the 30 min cardio this morning and the sweat in the hair is unreal lol 


  • Week one down 💪 Just did yesterdays 30 min cardio workout feel great 😁


  • @Aisling McGlinchey multi tasking Queen loving it. Well done Aisling u're rocking it. Week 1 done ✅ R u ready for Week 2??? Of crse u r Queen. Have a good week doll 👑👑👑❤️❤️❤️


  • @Nik Farrugia whoohoo quuen rocking the workouts & rocking ur hair. Nik I love how cool u look after a workout 😍🤗, I look a total mess with a big red face hair sticking out everywhere & my glasses fogged up 😂😂😂. So glad  loving the workouts & yes the music is amazing isn't it. Have a great Week 2 Nik 👑👑👑❤️❤️❤️


  • @Gemma Marston @Kate Armstrong whooohooo Queens, killing it already. Starting so strong 💪. Have an amazing Week 2 girls 👑👑👑❤️❤️❤️


  • @Audrey Browne wish you a great week 2 too! Looking forward to it. The high after the workouts is addictive! 


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