Week 1 completed!
Well done to everyone so far! 👑
Maeve makes the workouts so enjoyable it doesnt even feel like im wokring out! I feel so much less bloated since last week!
Some of the things Ive added into my weekly/daily routine:
- 2 litres of water a day
- 8,000-10,000 steps a day
- progress pictures every Sunday
- 3 workouts a week
- walk at least 2 times a week
Hope everyone is enjoying it and keeping safe 💜
WOW Well done @Annemarie Oneill !!! Such a massive improvement in those bottom photos in just one week! You rock gal! :D Can't wait to see your final results! x
@Carmel Morgan thank you so much Carmel!!❤️ so excited for the next few weeks !! x
@Annemarie Oneill Those pics are class within just one week! Think what you will achieve by 8 weeks time! Well done! 🙌❤️xx
Amazing Anne-Marie!!! 🤯 If those results are only week one imagine what week it will be like! 👏🏻👏🏻
@Annemarie Oneill so so fabulous- incorporation of these items into your daily/weekly routine will have such an amazing impact and you will feel so much better for it, as well as obviously feeling amazing during the QDQ workouts! Brilliant inspiration to keep you going, and thank you for sharing with us as it definitely is an encouragement!
@Annemarie Oneill fantastic hun you look amazing and you are doing great x
@Clare C thank you so much Clare!! xx
@Beth Haughian Thank you so much Beth!! 💜
@Vicky Baker Thank you Vicky! 💛xx
@Sharon Scully Thank you so much Sharon! I find so much motivation from all of the posts and chats in the lives! so encouraging! 💜x
Oh wow annmarie a big difference already.. I can't do those fancy formats.. well done.
@siobhan Scally thank you Siobhan! 💜
