Queens I hope u enjoyed Toned with Tracey as much as I did. Exactly my type of class. I know she was running out of time but she got soo much into that class. I felt the burn with all those reps 🔥🔥🔥🔥🔥. This is a big 👍 from me. Thank u @traytraycolcol👑👑👑❤️❤️❤️
I really really enjoyed that! It flew by but still managed to get a great burn in!🥵🥵 definitely one class that I'll be keeping up👌🏼👌🏼 thanks Tracey!
@Ciara Murphy oh Queen I agree with u. I know it was fast but I think she lost time at the start that she was trying to make up but soooo worth it. I'm with u on keeping up this class Ciara. C u sn on the QDQ dance floor 👑👑👑❤️❤️❤️
Saving this one for tomorrow evening!!! Great reviews I'm looking forward to it 😍😍
@Audrey Browne I really enjoyed it, love strength training. I found the reps to be a bit too fast for me, so I either had to come down a weight where I might not necessarily have needed to otherwise, and sometimes I found I was compromising form to try keep up!
@Audrey Browne Absolutely loved it - my type of class too with low impact and big burn xx
Im not sure if Tracey could see the chat but she will defo know she has great support here @traytraycolcol
Quick shower and changed now and feel great and still in time to do bed with the Bonz at 7pm x
That was amazing, comhghairdeas Tracey💚 FaceTimed fellow Queen @Evelyn Brody and we motivated each other through her class👑 legs are gonna be sore for Perky Peach tomorrow🌶🍑
@Sharon Scully I felt that same way and was only using 3kg which are usually light when doing Maeve’s classes! Just goes to show every trainer has a different style too💪🏻
Tracey is an absolute stunner, I've been following for over a year now and she's so motivating 😍 defo recommended following her on Instagram! Loved tonight's workout too, I'm trying to start lift heavier and gett stronger so it's great to have another strength class! I used to take Thursdays as rest day but not anymore 💪🏼🥰 woowoo
@Audrey Browne it was brilliant honey!!!! It flew by!! My arms are not gonna thank me 2mro 🥵🥵🥵🥵 well done for ur 1st class!!!!! X
Can't wait to do Tray Tray's class tomorrow morning!!!! It sounds amazing!!!!! Well done Queens and thank you Tracey xxx 🥰🥰👑👑❤️❤️💥💥🌶🌶👸👸
@Ash McMorrow gonna go give her a follow now for sure xxx
Yes loved it .... low impact but big burn.
Looking forward to next week with Tracy.
Yes I really liked it actually! My arms/shoulders are so sore today!
It was a great short and sweet class, and I like a wee low impact class after all the high impact cardio classes at the start of the week!
looking forward to her next class 🙈
Ooo just been reading all of your comments Queens and I am excited to try Tracey's class! I've popped it in my diary to catch up on tomorrow and I can't wait to give it a go! Sounds like I'm gonna feel the burn 😂🔥💪
@Beth Haughian heya Queen how did Toned with Tracey go for u? 👑👑👑❤️❤️❤️
@Audrey Browne Im gutted I didn't get it done this evening! Squeezed in Perky Peach and then a friend was on the phone for an hour so I have pushed it back to Sunday with Lotties class... playing catch up!! Lol I had a sneak peek thought and I'm looking forward to it! Short and sweet and flat out from start to finish 🙌🏻😂
@Sharon Scully it was a great class wasn't it queen. I know what u mean Sharon about speed of the reps I didn't mind the rep count but like u I went at my own pace. I took the rest at the end rather in between which I loved so u cld say I was doing super reps. But I am honestly feeling the pain today after it & then Perky Peach added to that pain 🥵. But so worth it. Can't wait for next week. The selection we have now is outstanding. 🤩👑👑👑❤️❤️❤️
@Vicky Baker no better way to finish the night off Queen 👑 👑 👑 ❤️ ❤️ ❤️
@Beth Haughian u called it queen Short & Sweet & flat out. Enjoy it Beth. Have a great weekend doll. 👑👑👑❤️❤️❤️
