I kept putting off exercising before Christmas because I told myself I didn't have the time with college work. I am delighted that I signed up for the January challenge and I can't believe all the workouts I have done so far. I finally realised that if I want to get stronger (which I definitely have) and manage my stress I need to make the time to exercise. The classes are now part of my routine and daily highlight away from the books😊
Well done Queen, that's amazing!! Keep up the good work 💪👑
@Darina Kelly Thanks for the support💕
@Sophie Wadding Fantastic Sophie - you are doing great girl xx
Thanks @Vicky Baker 😊
@Sophie Wadding well done Sophie! That's amazing! I'm gonna put the workouts into my notes like you've done... great to list it like that in a list!
Yes @Jean O’Neill!😊 I hadn't done any workouts since last May. I was honestly amazed by how many different workouts I had completed over the last 5 weeks when I looked over my list🙌🏻 Great Motivation!
@Sophie Wadding Defo going to do this from now on! Such a good idea! Happy Friday girl!
Wow Sophie amazing work gal, such a good idea to stay motivated ❤️❤️
@Sophie Wadding i had thought about writing my workouts down. Now i will tk u. Well done
@Sophie Wadding i love how you have recorded this. That's brilliant. Well done on fitting it all into your busy schedule too.
@Sophie Wadding yeah u can see that you have completed a nice variety too. It's good to also make a list like this to tick off or to record your achievement.
