Posts made by Gabrielle O'BRIEN

• Join an Insta QDQ chat group

  @gabrielleceremonies 

  posted in Queen Chat

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  Gabrielle O'BRIEN
  1/10/22, 7:43 PM
• Scrolling library on new website

  @MICHELLE MCKENNA I can't scroll either I use my Samsung ozone!

  posted in Queen Chat

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  Gabrielle O'BRIEN
  1/10/22, 7:42 PM
• Profile pics

  Hi queens ive taken my photo for the spring challenge.  Do i post it or email queens don't quit.  Or do i hold it and wait till the end.  I got my husband to take my photos, im a bit...

  posted in Queen Chat

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  Gabrielle O'BRIEN
  4/4/21, 11:42 AM
• Sweat 7 change up

  @Tori Clarke well done, upping weights is real progress. 

  posted in Workouts

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  Gabrielle O'BRIEN
  3/18/21, 5:59 PM
• Sweat 7 change up

  @Tori Clarke i love it too, for me sometimes the final rounds kill me. 

  posted in Workouts

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  Gabrielle O'BRIEN
  3/16/21, 3:00 PM
• Sweat 7 change up

  @Niamh Byrne change is good.  Keeps the muscles on their toes😅

  posted in Workouts

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  Gabrielle O'BRIEN
  3/16/21, 2:51 PM
• Sweat 7 change up

  @Carmel Mulvany oh fab out. Enjoy 

  posted in Workouts

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  Gabrielle O'BRIEN
  3/16/21, 2:50 PM
• Sweat 7 change up

  I found sweaty 7s very sweaty and wiw the burn today.  I Like Meaves idea to change it up for next week.. Bring itx

  posted in Workouts

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  Gabrielle O'BRIEN
  3/16/21, 11:02 AM
• Pilates

  @Sinead Bergin i did my first #Pilates class today, i found the legs over head roll tough but loved it.  I plan to do a few classes of it a week. 

  posted in Workouts

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  Gabrielle O'BRIEN
  3/16/21, 10:59 AM
• Week 1 and 10

  Unreal.. Wow well done

  posted in Progress

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  Gabrielle O'BRIEN
  3/13/21, 6:02 PM
• Final progress

  @Gabrielle O'BRIEN 

  posted in Progress

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  Gabrielle O'BRIEN
  3/13/21, 11:44 AM
• Final progress

  @Gabrielle O'BRIEN 

  posted in Progress

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  Gabrielle O'BRIEN
  3/13/21, 11:40 AM
• Final progress

  Excuse my kids room🙄 So happy i had the challenge to keep my motivated. Im. Looking forward to the next one. I'll get someone to take my photos 😅

  posted in Progress

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  Gabrielle O'BRIEN
  3/13/21, 10:25 AM
• Whoop! Results

  Core arms and shoulders.. You are totally queening it. Well done you

  posted in Progress

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  Gabrielle O'BRIEN
  3/13/21, 9:56 AM
• Francesca Francesca Francesca 😲😲😲😲. 🔥🔥🔥🔥🔥

  @Audrey Browne i decided this week to change up my sessions.  Ya wow i relky enjoyed the low-intensity 🔥.  Impressive 

  posted in Workouts

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  Gabrielle O'BRIEN
  3/9/21, 12:07 PM
• Subtle change on the outside massive on the inside

  @Jenny Wilson thank you Jenny, i really questioned will i post the pics.  Next time ill get the husband to take them.. Im crap at selfies. 😁

  posted in Progress

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  Gabrielle O'BRIEN
  3/6/21, 9:12 AM
• Subtle change on the outside massive on the inside

  @Sharon Scully your gas, ya wine defo brings was over the deficit😉

  posted in Progress

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  Gabrielle O'BRIEN
  3/6/21, 9:10 AM
• Glutes and gains and roller blades

  @Ailbhe Kelly-Miller ah that's brilliant, I'm delighted.  Enjoy. X

  posted in Workouts

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  Gabrielle O'BRIEN
  3/6/21, 9:08 AM
• Progress Pics

  @Mairead Murphy you are doing amazing, your hard work definitely shows. well done

  posted in Progress

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  Gabrielle O'BRIEN
  3/5/21, 3:36 PM
• Subtle change on the outside massive on the inside

  @Niamh Byrne Thank you.   For the next challenge I'm going eat a lot better.  It's pointless working out and digging into the Tortillas!!

  posted in Progress

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  Gabrielle O'BRIEN
  3/5/21, 3:35 PM