Are there certain workouts that don't require equipment?
Are there certain workouts that don't require equipment?
Yes there are 😄 e.g. combat and HIIT. If you onto the schedule in the live workout section you can click on each class and it will tell you what you need x
@Lucy O'Connell o great thanks ! 😊
@Roisin Kane yes there are queen, if you want to do one of the equipment ones and don't have any though you could always improvise! Water bottles, bottles of washing detergent, empty washing detergent bottles filled with water/sand/stones (handy if they have the handle), shampoo bottles, honestly you can use anything if you use your imagination 😂 Like@Lucy O'Connell said if you click on each workout in the schedule it'll tell you want you need but for a lot of workouts you can still do them without equipment, like the two workouts this morning can be done with or without equipment! x
@Niamh Byrne thanks Niamh! good idea, time to get creative! 😂
