Good morning ladies!
If you're looking for something nice to do for yourself this week then give the Morning Mobility class with Esther a go.
I don't know about ye but I am as tight from the work outs this week! Looking forward to getting more flexible and being able to straighten my legs! 🙈😂
I think I may need to get my long bands out to encourage more of a stretch.
Happy Friday Queens, hope you've a lovely weekend ahead.
Andrea x