Am I the only one that almost threw up during this class? I just finished it up after work (it's 6:30 pm here) and I just collapsed at the end, after of course the extra 3 minute finisher 💀 I was already extra sore from sexy shoulders so the arm-focused workouts were not pretty haha. Such a killer workout and exactly what I needed to start my weekend strong!
I just did it and Jesus, Mary and Joseph!!! That was a sweaty one😩
@Hannah Shackles Yass Hannah such a fabulous class wasn't it!? Fran does not do things by half measures that's for sure and my god did she bring all the fire and spice! 🌶🔥 It was a sweaty one for sure 😂
Just after the Dirty 30 and omg the sweat is coming out of me. Could hardly keep up with Francesca but it was great. A spicy one for sure. 😅
I loved the DIRTY 30!! My gosh I could barely keep up with myself 😂 such an amazing sweat and challenge for everyone! I really do put my heart and soul into it so thank you girls for giving it a go xxxx
@Francesca O'Reilly I did ur dirty 30 class today from the library & Jesus it was hot hot hot 🥵 loved it thank you. 💪🏼
@Francesca O'Reilly caught up on this one this morning before a brow lamination since you can't sweat for 24 hours post treatment 😂😂😂you definitely brought the sweat and I was absolutely dead and stuck to the floor by the time the 3 min finisher was over with; great burn thank you!!!
