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You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Maeve Madden from any and all claims or causes of action, known or unknown, arising out of MaeveMadden.co.
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.
Maeve Madden (MaeveMadden.co) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site.  You are encouraged to consult with your doctor with regard to this information contained on or through this website.  After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

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Emmas boxercise | MaeveMadden

Emmas boxercise


  • In now, cant wait for this!



  • I can't get in either it's only my second day so wasn't sure if I was trying to access incorrectly and yesterday's class was late starting . Does this happen a lot with these classes usually?


  • @Caroline Vaughan No just randomly, vimeo can be fiddley sometimes, the best thing to do is just keep refreshing the page, it will show up. I usually check the QDQ instagram too incase theres been a chance of scedule or anything, but that has been really rare, the coaches have been really consistent!

    How did you get on? that was a tough class for your first week! start as you mean to go on!!


  • @Anne Hamilton Black thanks Anne . Really enjoyed it . The plank section nearly killed me and I won't lie there was a lot of swearing ! Good tip on the refreshing will try that next time !


  • @Caroline Vaughan My energy is very low this week for some reason, so the plank section was definetly tough! 

    Welcome to the QDQ community! Loads of us are on instagram too, I'm funnyfaces_Anne


  • The plank part was so tough a few minutes of torture! 


  • Loved the class although I found it hard to mirror the footwork, I'm the kind of person who nearly needs to stand behind the instructor the first time to get it 😂


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