Francesca’s BootyBand Burn 🔥🔥🔥

• LF

  Linda Flood

  8/7/21, 1:05 PM

  Just caught up on  Francesca’s class from Friday, fantastic as always! How in Gods name did I do 100 glute bridges, hopefully I’ll be able to walk tomorrow! Thanks Fran 🔥🌶👑💕

  Give it a go Queens 👑

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• FO

  Francesca O'Reilly

  8/7/21, 4:06 PM

  So glad you loved it! Was savage! See you next week 🥰

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• ST

  Sinéad Tiernan

  8/7/21, 4:39 PM

  Her classes are great- I hope they come back on Monday mornings again!

  Sinéad xx

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• 

  Sharon Scully

  8/9/21, 10:50 AM

  @Linda Flood Definitely one of my favourite classes, like when you can feel the glutes actually working so hard it is a motivation to keep going cos you know it's working! Im glad it is moved back to a Monday, I feel it really kick starts my workout week!! 

  PS hope you were able to walk and sit ok after it hahaha!

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• LF

  Linda Flood

  8/10/21, 9:42 AM

  @Sharon Scully thanks Sharon. Was pleasantly surprised that I was ok next day!  💕

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