I have tried so many workouts before, even just running for long periods, limiting my calories, weight lifting, all HIIT, all cardio, you name it I've tried it. But I have been officially back on QDQ since beginning of July, and from then until now I have gotten more toned than ever. I mean I'm not back to where I used to be but I'm obviously going to get there quickly without even trying. (Well, you know what I mean). Whenever I hear the words "Let's go girls" from Maeve I feel like a switch in my body flips and it's like "alright, time to get shredded". Anyone else feel the same?
@Nicole Rummel Totally know wot u mean. I started QDQ for the summer challenge & along with a healthier diet have dropped two dress sizes! After lock down I went to a size 16 my heaviest ever & a friend recommended QDQ. I love the classes & like u hearing queen Maeve say 'let's go girls' gets me ready for the spice to come. I feel like I could do anything lol Can't wait for the next challenge. Good luck 😉👑💪🏼 Xx
@Nicole Rummel I hear ya Nicole! That line is iconic now 😂 Maeves energy is infectious, Ive never stuck to consistent exercise like I have done since joining QDQ back in the first lockdown in 2020! Its now become part of my life and I dont second guess a workout, I just do it, no excuses! Its a great feeling when you start seeing results, good on you Queen! X
@Leeanne Mcclelland wow well done Leeanne, two dress sizes is incredible, you should be so proud of yourself,keep up the great work!💪X
