@Sinead Corcoran What have you done to us!!!! I just caught up on this wks barre class and woow was it spicy!!!! I literally couldnt believe when you said you are nearly a year teaching it on QDQ!!! I remember the first class like it was yesterday and still love it more and more each week!!!!
I just wanted to hop on and say that the difference in flexibility and core and leg strenght is huge since starting your classes along with the others here. I hate to miss a class - i think 2 in total i didnt make and im still annoyed about that...........😀.
Thanks so much for showing us a new aspect or training and toning and for being such a support and so helpful!!!! Heres to another year of barre . . . . . .
p.s that new move lying back on our legs . . . . . . ill feel that tomorrow 🤣🔥🔥
P.P.S hate not getting to chat to you all as much as before, life is so crazy at the minute!!! Sending lots of love to you all!!! xxx
@Carmel Mulvany I've a confession....I've only done half of one class🙈 in my defense, it was the 3rd day or something my first week on queens and I just thought I'd collapse🥴
However I'm 10 weeks in now and stronger than I've ever been so I think I'm going to try it this week!!
@Sinead Corcoran I'm just wondering is there any classes in particular that's good for someone with a bad back?
@Melissa Reilly oh queen you r gonna love it!!!! Its a powerful class and the improvement you will see wk by wk is incredible!!!!!! Alot of the moves can be modified too!!!! I cant wait till u try it xxx
@Carmel Mulvany one of my OG barre queens!! What a journey we've been on!! i love your weekly updates too! 😍😍
@Melissa Reilly I think last weeks class was a nice place to start or we did a floor barre on August 18th which is a little more gentle or just join us tomorrow night if you can! Send me some feedback after you try the class and if there's anything in particular I can help you modify it! ☺️😘
@Carmel Mulvany ooooh Carmel you were right, wow this was amazing🤩🤩🤩🤩
@Sinead Corcoran oh wow! I just did the class from aug 18th.....why was I not including your class before now🤦♀️
I felt like a swan, as opposed to my usual uncoordinated mess with some of the other classes!! Recently my back has not been up to the vigorous moves of some of the other classes but I was doing them as 7am lives where when I knew I would definitely be up and do it, evenings I could be anywhere with busy kids! But I'm going to do your class on alternate mornings on catch up, it felt amazing! I did notice my hip popping but it does that with other classes too🙈
Also, just a note, on my first appointment with a neurosurgeon his biggest recommendation for my bad back was pilates and yoga! Its definitely not given enough credit!
Just caught up on this week's barre and @Sinead Corcoran loved the cardio element! I'm back at it after nearly 3 weeks off and this plus Pilates have helped me get back into it.
Hope tomorrow isn't too strange for you!
@Claire Ryan yay I'm so glad you're back!! 😍 Thank you so much - it was strange but also I now feel I can get excited again!!xx
@Sinead Corcoran just finished Wednesdays Barre ballet and it was my favourite ever. I felt so strong and powerful, but oh my god it was so tough! I'm afraid for my legs and abs tomorrow. Thanks as always 💞
I also just finished Wednesday's class and my arms are dead!!!!
@Kate Monaghan and@Krissy Froelich thank you Queens!! I'm so glad you enjoyed! I loved last weeks class too!!
Can't wait to see how strong we feel in 6 weeks time! 🥰🥰
@Sinead Corcoran I am hoping to be able to join you live on Wednesday! I'm in America, so will depend on how my work day is going, but it's on my calendar for now!
I was geared up for this mornings live HIIT with Maeve but got the time wrong! I was in the zone so just did Barre low impact HIIT via library- it has been a while but OMG!!! The burn!! The shakes!!! I thought I was strong 😄
Wow, yesterday's barre really was a burner, I was literally squealing at the end! I really enjoy this class though, mostly when it's done 😆 but it's a very satisfying 45 minutes!!
@Claire Ryan all the leg stuff on the floor at the end!!! I was dying!
